Getting Started with the flexi-bak back stretcher:

Place your Flexibak on a carpeted surface and turn the end locking mechanism half a turn to the LEFT. This allows each section to have free movement.

Lie down alongside your Flexibak and raise your head by means of a pillow or cushion. It is important to have your head raised as it helps free your lower back.

Slide the Flexibak under you

The widest section goes under your pelvis. Move the Flexibak until it is comfortable ensuring all sections are in contact with your body.

Find what is the most comfortable position for your particular condition and shape.

 

The Flexibak back stretcher works around three exercises for it use:

Movement 1

Movement 2

Movement 3

 

You can email for additional information or questions on the flexible back stretcher

 

• The Flexi-Bak back stretcher is easy to use
• It really works
• Money back Gurantee
• The Flexi-Bak is designed by an osteopath

 

"With the Flexibak, you can enjoy all those normal pleasures and activities that you thought had gone for good."

Francis Connor

Manchester Osteopaths