Flexi Bak - the basics
Firstly imagine a donut the ones with jam in!if you apply pressure to the donut it squashes down and springs back up if you let go, now that pressure effectively compresses the donut and if to much is applied then there can be leakage of jam at the side, this is a similar action that can damage the discs in the lower back that can bulge or even tear, these are often referred to as prolapsed or herniated discs (these conditions need to be diagnosed by a professional and self help discussed). however before major injury is sustained which can take a number of actions, such as stop the activity creating the damage, improve your lifstyle and with the use of a flexi-bak back stretcher we can help decompress the area so taking the pressure of the discs, nerves, joints and muscles.
Here are some things you should know......
Youth does not prevent back pain and age is not a barrier to cure. Your body is miraculous. It has an amazing capacity to heal itself. All you need is the right tools and the right way to use these tools.
You need this combination because you cannot force your way to health. Things either speed up the healing process or slow it down. What should interest you is helping the body. This applies especially to the spine.
To summerise the Flexiback-
It is designed by osteopaths
The Flexi Bak is a Class 1 Medical Device
We offer a 60 day money back guarantee
10 truths about your back
1. Damage to yourself throughout the day because five key joints in your back are compress can occur throught out the day whenever you sit down, drive the car or carry the shopping. You cannot stop this, it's called life.
2. Compression of these joints can lead to back problems and sciatica that increase as you get older or give you recurrent bouts of sharp back pain.
3. Decompressing these five key joints is essential for your spine to function properly.
4. When you decompress these joints you restore vitality not just to your back, but to your general well being.
5. You must decompress these joints in the correct way by using the correct tool. You cannot force it to happen!
6. Giving you body the opportunity to heal itself will allow the a quicker healing process.
7. Your discs between the individual segments of the backbone will pull water molecules from around your body and thicken, if you do the right movements.
8. The spine guards itself against damage so it has to be released properly, that's why not any exercise will do, and not all exercise is the same.
9. Creating correct movement and the right enviroment for recovery will diminish pain and help you become more flexible.
10. The more you look after your back the better it will feell, any activity can help in a good way or totally bad way - it's compounding interest in your own health.
You have everything to gain. Take the first steps on the road to feeling ALIVE! Simply follow the instructions in this site and throw away your fears of back pain.
You can email for additional information or questions on the flexible back stretcher
